Best 5 Green Shakes For Quick Weight Loss

The green weight loss shakes you are about to enjoy are radically different from the sugar saturated " healthy" smoothies you will find on grocery store shelves and served to you at smoothie chains.

While those smoothies can contain as much sugar as three cans of coke, Your Pickshake green smoothies contain about as much sugar as a cup of blueberries, They don't contain unnatural sweeteners, unnatural flavorings, are 100% gluten-free, and it's family and kid approved.

In brief, these green shakes are the best most effective and safest drink you and your family could taste. Simply by adding one to three of these shakes to your family's daily routine, within one week you can: 

• Lose weight.                                        
• Reverse aging.                                    
• Control diabetes.                               
• Reduce hunger.
• Reduce risk of cancer.
• Increase energy. 
• Enhance strength and fitness.
• Develop lean muscle.
• Get sick less often. 
• Build lean muscle.

                      Best 5 Green Shakes For Quick Loss

                                    

First up today, I got mot tropical smoothie and this is one of my favorites ways to actually make kale taste good.  

                                                                 1-Tropical Shake

                                 1 Serving            Prep:1 min          Blend:2 min           Total: 3 min   

Ingredients: 

• 3/4 cup Silk Coconut
• 1 banana
• 1/2 cup pineapple.
• 1/2 cup mango.
• 1 cup kale.
• 1/2 tsp ginger, freshly grated.

Instructions:

1-It all starts with some coconut milk in my blender and to that.

2-I'm adding some yummy tropical flavors like banana, pineapple and mango.

3-I'm also adding a whole lot of kale, don't I swear it's gonna work out :). 

4-I'm gonna finish this off with a little bit of ginger then press blend.  


                              2-Vanilla avocado Shake

                                 1 Serving            Prep:1 min          Blend:1 min           Total: 2 min

Next up on today's green shake extravaganza is my vanilla avocado smoothie. 

Ingredients: 

• ¾ cup Silk Creamy Cashew
• 1 cup greens
• ½ avocado
• 1 banana
• 1-2 tbsp vanilla protein powder

Instructions:

1-This smoothie start's with some silk creamy cashew in my blender.

2- To that, I'm adding a whole lot of greens, some avocado and one banana for creaminess.

3- let's add some vanilla protein powder we're gonna blend all that up to get a delicious beverage that will keep you full until lunch.

                                                    3-Citrus Green Shake 

                               1 Serving            Prep:1 min          Blend:2 min           Total: 3 min

Next, we've got our sweet citrus smoothie.

Ingredients:

•  ¾ cup orange juice.
• 1 cup baby spinach.
• 2 clementines, peeled.
• ½ avocado.

Instructions:

1-This one starts with some orange juice 

2-To that I'm adding a whole lot of spinach

3-Let's add the 2 peeled 2 clementines, You can really use any kind of oranges you want in this.

4-Finally, I'm going to add half an avocado for some creaminess and press blend.

                                                 Peachy Green Tea Smoothie

                               1 Serving            Prep:1 min          Blend:2 min           Total: 3 min

Next up, I've got my peachy green tea shake, I love this smoothie because it's loaded with all of the antioxidant goodness of green tea.

 Ingredients:

• 1 cup Silk Coconut
• 1 cup greens
• 1 banana
• 1 cup peaches, sliced
• 2 tsp matcha green tea powder

Instructions:

1-We're getting started n this recipe with some coconut milk in my blender.

2-To that, we are going to add a heaping helping of greens, a banana and some frozen peaches.

3-Finally, let's add a few teaspoons of matcha green tea powder, If you are not familiar with it, it's this fine green powder but basically it's just a really condensed version all of the goodness of green tea that you can find in all store.

4-Press blend and enjoy :) 

                                                         Lean Mean Green Smoothie

                             1 Serving            Prep:2 min          Blend:2 min           Total: 4 min

Our final smoothie today is really good for you and taste like it's really good for you :), I should warn you there is no sweetness to this particular green smoothie it's actually a savory green smoothie, If you want a little bit of sweetness in it you can add an apple or a banana. 

 Ingredients:

• ½ cup coconut water
• ½ cup plain yogurt (optional)
• 2 cups kale
• ½ English cucumber
• ½ avocado
• ½ lemon, juiced
• ⅛ tsp cayenne pepper

Instructions:

1-This recipe start's with a good splash of coconut water.

2-To that, I'm adding some clean greek yogurt, some greens, some cucumber and some avocado.

3- let's add a little bit of lemon juice for flavor and a pinch of cayenne pepper.

4- Press blend and enjoy.

That's the end of ur recipe for today, I really hope you will give some of these tasty shakes a try, see you next time don't forget to comment if it helped you :).  

Need more recipe no problem read also: 5 Healthy Breakfast Shakes For Weight Loss